Squirt - Long Lasting Dry Lube This is the ideal MTB chain lubricant.

Knysna Forest Marathon 2010 Online Entries Open Event Date: 10 July 2010 Entries will be capped on the 21.1 km and on the 42.2 km The Cutoff time for the 21.1 km will be 3h30min The Cutoff time for the 42.2 km will be 5h30min >> Forest Marathon Website <<

Pick n Pay Weekend Argus Rotary Knysna Cycle Tour >> Online Entries Open << Mountain Bike Events: Saturday 3rd July Road Race Events: Sunday 4th July Knysna Cycle Tour Website

Kingfisher MTB Enduro >> ONLINE ENTRIES OPEN << Date:17th April 2010 Venue: HOEKWIL PRIMARY SCHOOL In aid of the Hoekwil Pre - School Kingfisher MTB Enduro Website

The Talisman Herald Karoo to Coast 100km Mountain Bike Challeng Online Entries Open first week of March 2010 RACE INFORMATION AVAILABLE ON WEBSITE Date: 20 September 2009 Venue: UNIONDALE to KNYSNA via the Prince Alfred's Pass 100 km offroad Race

Cape Argus Pick n Pay Junior Tour An Official Event of the Cape Argus Pick n Pay Lifecycle Week Saturday, 13th March 2010 Presented by Spur Steak Ranches Cape Argus Pick n Pay Junior Tour Website Enter Online

Cape Argus Pick n Pay Tricycle Tour An Official Event of the Cape Argus Pick n Pay Lifecycle Week Saturday, 13th March 2010 Presented by Powerade Cape Argus Pick n Pay Tricycle Tour Website Enter Online

ON YOUR BIKE On Your Bike, Personal Training and Online Sport Coaching by Steve Shirley Are you looking to run a faster race? Looking to take your running to a higher level? Perhaps you are wanting to complete your first 5K, 10K, or....Marathon? ....or perhaps you are simply looking to enter your first cycle race or do a better a triathlon? Whatever your goal, On Your Bike personal training and sports coaching will help you to get there!

Pick n Pay Knysna Oyster Festival BIG 5 Challenge >> Online Entries Open << SPORTS CHALLENGE Date: Knysna Oyster Festival -- Click Here For More Information & Enter Online --